Our Mission:

Let’s Get Millions of Couch Potatoes up off the Couch, Walking and Fit


You can make it happen

Here are the tools you need

Audio – Here you can listen to a complete audio of the “No Sweat Couch Potato Recovery Program”

Video – Here you can see a short video of part of the presentation

Slides – This is where you can download all of the PowerPoint slides for the program

Handouts – This is where you can download the handout for the program


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